Pause, relax, listen in and rest….

A female focused reflexology garden based retreat nestled among the leafy trees of beautiful Bournville, where you can find peace in the present

Work with Kerry

  • My story

    The effect that first reflexology treatment had on me is nothing short of profound. At that moment, I knew I wanted to train and create a space where I could share its endless benefits with other women…

  • What is reflexology?

    Reflexology is a non-invasive touch therapy. It promotes deep relaxation, boosts circulation and restores health and balance within the body physically, mentally
    and emotionally….

  • Services

    Soul to Soles Reflexology is a place where you can press the pause button, rest, breathe, heal, reconnect and find peace in the present. Find out more about our services…


Soul to Soles Reflexology

Pause

The benefits of Reflexology are endless. It promotes deep relaxation allowing you to pause, be present and breathe. Reflexology will help aid digestion, soothe migraines, reduce anxiety, stress and depression, calm bloating, help soothe arthritis, aches, pains and tension…

More about reflexology

Calm

As your reflexology therapist, I will then cleanse both of your feet, count you in with some deep breaths, and then start to map both soles of your feet. The aim is to calm any systems that are overly energised, and stimulate any systems that may need a boost...

Soul to Soles Services


Kind words

Our testimonials

“I was treated to a reflexology treatment for my birthday, at a time where I was off with stress and had numerous life challenges going on. The timing was absolutely perfect.

From the minute I made contact with Kerry I could feel her warmth and sincerity. Her treatment room was like a little warm paradise with wonderful smells and I felt so relaxed. I went in with no expectations but was open minded. I drifted off quite a few times throughout the treatment and it was so relaxing. I experienced lots of tingles and shivers kind of like that nice goosebumps you feel when someone strokes your hair.

I was in a state of deep relaxation for the rest of that evening and struggled to stay awake. Waking up the next day, I noticed that my pulled back muscle was no longer painful. I also felt a sense of weightlessness. It's quite bizarre, but all of anger and sadness has just gone, like I've completely let go. Kerry has stayed in touch and made regular contact since to check in post treatment. Kerry is quite honestly magical. I've never met anyone like her, but I highly recommend her services & will definitely go back. Thank you from the bottom of my heart Kerry”

Sam

“From the moment I arrived Kerry welcomed me into her gorgeous garden retreat. Everything was explained to me and I felt really comfortable. I was in a beautiful cosy treatment room, with soft lighting and amazing sounds and smells, a treat for the senses which helped me to drift off and enjoy the experience. Kerry was so gentle, and the atmosphere was so special it’s difficult to express how magical it was. I can honestly say I found it one of the most relaxing experiences I have ever had. When life is so hectic and chaotic, this was a little slice of calm that was just what I needed. I felt the weight lift from my shoulders. I’ll definitely be returning for more sessions in the future. Thank you Kerry”

Mandy B

“I visited Soul to Souls last week after a particularly stressful day. It was just the tonic I required. Kerry made me feel so welcome and explained everything thoroughly before the treatment started.

I have had reflexology treatments in the past, but this was by far the best one and I didn’t want it to end.

I left feeling completely relaxed and had the best nights sleep.

I also suffer with stomach and digestion issues and I have definitely noticed my symptoms have improved since my treatment and my skin looks better too. I will now be a regular and I can’t wait for my next treatment I can’t recommend Kerry highly enough”

Georgie

“Having had reflexology a handful of times in the past, including by Traditional Chinese Medicine Doctors, I have never experienced the impact and outcomes during and after reflexology that I did from my session with Kerry at Soul to Soles.

The retreat is absolutely beautiful, warm, welcoming, cosy and the smell is something else. I felt a level of relaxation from entering & having the initial conversation with Kerry – she is also warm, welcoming, clearly cares deeply about the session and your wellbeing, she makes you instantly feel safe and heard.

The treatment was outstanding, I asked after about two particular points on my feet because as she worked on them, I felt physical reactions: I felt my very tense shoulders physically drop, with a warm relaxing wave type feeling. The most significant physical reaction was what Kerry explained afterwards to be from working on my adrenal points: I knew I was significantly stressed, and I felt like there were physical waves of relief and energy flowing through my body.

I have never felt anything like it. I arrived in a bit of a flat mood, I left with completely lifted spirits and feeling completely relaxed but able to take on my day. I slept beautifully and the sense of calm and wellbeing was still with me the day after (I haven’t felt this for months and months after a significantly traumatic year, despite taking antidepressants), and I am intrigued to see how long that lasts.

I will definitely be making a monthly visit to Kerry, as part of a new commitment to self-care, because us women just do not value this enough, and my gosh we need it!”

Jo

“The ultimate bedtime routine! My sleepy session at Soul to Soles was divine. The space is so relaxing and cosy, I would have happily spent the whole night there.

Kerry instantly put me at ease and talked me through the treatment, which was absolutely amazing. I left feeling fully relaxed and had the deepest night’s sleep I have had in ages. I’ve already booked my next session and can’t wait to return.”

Emma

“The first thing I noticed was the smell that surrounded me in the garden as I was led up to the retreat. Kerry was warm, approachable and welcoming. Once inside the retreat I couldn’t believe how warm and cosy it was  even on this freezing January day. It also smells incredible - you will not want to leave - the warmth of the bed and soft towels were amazing and this is before my treatment even started. Kerry was attentive and made sure I was comfortable. The three guided deep breaths really helped me relax into the moment. I really felt myself sink, relax and let go. Any aches and pains started to ease and melt away. As treatments go this is the most relaxing I’ve experienced. I booked my next one before I left.”

Mandy T


“I love treatments and self care, I often go for massages etc never thought of reflexology.  Kerry is amazing she is warm and friendly greets you as she walks you down to her retreat, the room is lovely, cosy and welcoming with positive vibes only.  Very professional she will discuss what your needs are before she works her magic.  Who knew working with your feet could have such a relaxing impact?  For those spa goers or seeking a relaxing treatment I highly recommend Soul to Soles Reflexology”

Pam

“Just come back from a blissful and restorative session at Soul to Soles in a warm, tranquil and peaceful setting. Kerry was super attentive and lingered on all the parts of my feet that needed it. She gave me permission to let go, receive and relax. Everyone deserves a self care treat here, totally recommend the experience”

Melanie

“I am new to reflexology, Kerry was able to clearly explain the process and benefit of the treatment and instantly put me at ease with her calm and friendly demeanour. I opted for the sleepy session, as recently I have not been able to sleep so well and have some pain in my shoulder/arm. Life has been pretty hectic and I just needed a sanctuary for some peace and tranquility. Sole to souls offered me just that from the smell of incense to the moment I stepped inside, it was warm, friendly and welcoming, I knew I was in the right place. It is beautifully set out with every inch of pride, love, and attention paid to each detail, which added to the uniqueness of my experience. As soon as I placed my head on the pillow and the treatment began, I was able to switch off from what I haven’t done or what I needed to do. I found myself in a place of total relaxation and some of the pain in my shoulder/arm started to alleviate. Thank you Sole to Souls for introducing me to reflexology. I can’t wait to book my next session”

Shamina

“This was my first reflexology experience and already want to book another! The space is warm and inviting and I felt relaxed right from the start. So glad that I could experience it. Will definitely be coming back!”

Ellie

“It was just dreamy. So cosy, smells incredible and the treatment was amazing. Thanks Kerry! I can’t wait for my next one. It’s the perfect way to wind down and relax in the evening”

Lucy


Journal